You are the shift

Life usually gives us a nudge when we are in need of a change. Sometimes it is a quiet whisper and other times it is a loud alarm. If you find yourself feeling frustrated, unfulfilled or depressed, you can trust this as a sign that you are looking for change. Your intention, desire and determination are the biggest supporters of your ability to change. You are ready when you choose to be. Our process meets people where they are and respects each individual’s capacity for change. You are in charge of the pace of your transformation process.

The Paradigm Shift can be an intense transformational process and requires a high level of commitment of your time, energy and focus. You are expected to be honest with yourself and be willing to embrace vulnerability. Your results will be reflective of how much you can give to process and to yourself. For your Paradigm Shift successful, it will require a willingness to unlearn, engage in deep self-care, developing compassion and being devoted to yourself.

Fear is completely normal and to be expected when making a decision to change your life in a meaningful way. The most important skill that you can develop to work through this resistance towards change is safety. Practices such as breathwork and somatic therapy are a great foundation to build before engaging in any deep inner work. We cannot change when our bodies are still fighting for safety and survival. Small, subtle shifts are possible that can build safety, trust and courage to make the bigger shifts. Be honest with where are you are and the type of support you need to let go and allow change.

The Paradigm Shift centers your inner experience as the source of knowledge and your ultimate guide. The transformation occurs through the emergence of a natural process that unfolds through our work together. You are in charge, I provide guidance and support for the process that you are creating. You are forging a path unique to you that will continue to guide you after our work is complete. I challenge the industry norms of performative spirituality and embody realness. I don’t judge or conform to an image of what spirituality should be. All expressions are welcome.

My lived experience through intense trauma, pain and suffering is the ultimate qualification for this work. I continue to transform my suffering everyday through The Paradigm Shift. Most formal and structured trainings in this field are Indigenous practices that have been colonized and stripped of their essence or Western psychology that has a limited framework and pathologizes pain within the culture and system of capitalism. Most of the yoga, breathwork, and psychology trainings I’ve completed have required a significant amount of decolonizing work, all done through my personal practices. The deepest and richest source of wisdom in my path has been energetic, through my ancestors, Shakti pilgrimage in India and the unseen realm which extends into all aspects of life. You don’t do Tantra or study it, you become it. One can master the teachings, techniques and tools but until there is a mastery of self, you are not able to guide others on the path of self-realization.

I spent many years trying to heal things separately: seeing a functional medicine doctor for my chronic physical symptoms, a therapist for my mental health, an acupuncturist for my stress and the list goes on. I realized that treating myself as separate parts and pieces was actually keeping me stuck in disease. Separation and fragmentation perpetuates our core wounding. It was only when i realized all of my imbalances, symptoms and pains were connected that I started to experience real change.

Mulitidimensional medicine addresses everything in your life: your relationship to your body, your emotions, your thoughts, your unconscious reactions and habits, your relationship dynamics, all of it has to be changed for a new way of life to emerge. We heal when we become aware that everything is interconnected and nothing is separate.