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A 75 minute guided breathwork journey that is designed to identify, process and alchemize stuck emotions in the body. The journey includes a breathwork technique tutorial, a guided journey with a musical soundtrack and reflection questions to support the integration the experience.
A 75 minute guided breathwork journey that is designed to identify, process and alchemize stuck emotions in the body. The journey includes a breathwork technique tutorial, a guided journey with a musical soundtrack and reflection questions to support the integration the experience.